Mine doesn't care much what you do so long as you're controlled, hitting the berm, and your weapon and activity are legal. When the range is empty I go running back forth left and right, all over our 100 yard range and shoot rifle/pistol/shotgun in various positions, using target stands as "cover". The range wouldn't be of much use to me if I couldn't actually train. I don't see the point of square-range shooting beyond learning/practicing fundamentals. Poking holes in paper can't go that far towards training your mind and body for responding to a real world threat.